What are the Best Speed Bags for Boxing?

The speed bag is one of the essential training equipment in boxing. It helps increase stamina and speed as well as helps develop your rhythm. There are several other benefits that a person can get by using and training with a speed bag. If you wish to truly make the most out of your practice then it is highly advisable for you to use the best speed bags.

Here are the top 5 speed bags available in the market today:

ProductColorSizeOur Rating 
TITLE Platinum Atomic
TITLE Platinum Atomic Speed Bags
Black/PlatinumXXS Super Pro (4" x 6"), XS Mini Pro (5" x 7")
Read review
Click to see prices on Amazon.com
TITLE Speed Bags
TITLE Speed Bags
Black, Blue, Dark Green, Gold, Red4" x 7", 5" x 8", 6" x 9", 7" x 10", 8" x 11", 10" x 12"
Read review
Click to see prices on Amazon.com
Pro Impact Genuine
Pro Impact Genuine Leather Speedbag Punch Bag
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Click to see prices on Amazon.com
Heavy Duty Speed Ball
Heavy Duty Speed Ball Punching Bag
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Click to see prices on Amazon.com

The Benefits of Using a Speed Bag

  • One of the biggest advantages of using a speed bag in training focuses heavily on hand eye coordination. It does not only cater to boxing but also in other sports that uses a ball like basketball, baseball and tennis.
  • The second benefit is of course developing a steady rhythm and increasing your reflexes. This helps athletes develop their reaction time while also building up their pace.
  • The best speed bags not only develop reaction time but also help increase muscle mass and strength in both the shoulder and arms. For those who are looking to trim away some unwanted fat as well as build up muscles on their arms and shoulders then the speed bag is a good choice.

Below are some of the best speed bags available on the market today; so take a look at the list to give you an idea of what to purchase to get the most out of your money.

The Best Speed Bags – 5 Recommendations

1. TITLE Speed Bags Review

title speed bags reviewThe Title Speed Bag offers the backbones of what you need in a speed bag. It had 5 different sizes and the price is affordable compare to the competition. It features all leather with welted seams as well as a reinforced handle with triple stitching for enhanced durability and longevity. Title made sure that their speed bag will prevent excessive wear and tear with the decision to use quad wrapping for the loops. The speed bag also comes with a durable inner bladder. The Title Speed Bag is a complete package as it is sturdy and easy to use.

Pros: One of the most durable speed bags in the market.

Cons: A bit heavier than your average speed bag.

Click here to see reviews and prices for the TITLE Speed Bags on Amazon.com


2. Pro Impact Genuine Leather Speedbag Punch Bag Review

pro impact genuine leather speedbagPro Impact is one of the best when it comes to technology in speed bags. Not only does it sport some impressive features, but it is very cheap! That is very affordable don’t you think? Especially for a speed bag that uses 100% high grade leather for maximum durability. You also have no need to worry about its longevity thanks in part to its triple reinforced stitched seams and loop. The Pro Impact Genuine Leather Speed Bag boasts all leather bound and welted seam with a heavy duty latex bladder ensuring its longevity and durability. The balanced pear shape design of the speed bag enhances the effectiveness of its swing and balance.

Pros: Impressively durable.

Cons: The latex bladder seems to have trouble keeping air.

Click here to see reviews and prices for the Pro Impact Genuine Leather Speed Bag on Amazon.com


3. Pro Mex Professional Speed Bags

pro mex best speed bagsThe Pro Mex Professional Speed Bag is different among its peers in a variety of ways but none more evident in the leather used.  Pro Mex uses high grade goat skin leather as it gives rapid response and amazingly durability. You can choose between three different sizes: 5″ x 8″, 6″ x 9″ and 7″ x 10″. The Pro Mex speed bag also features triple stitching welted seams for quick rebounds which is exactly what you need in a professional speed bag. The Pro Mex speed bag is definitely one of the best speed bags available today and all you need is a few minutes to determine that.

Click here to see reviews and prices for the Pro Mex speed bag on Amazon.com


4. Heavy Duty Speed Ball Punching Bag Review

heavy duty speed ball punching bagThe Heavy Duty Speed Ball Punching Bag comes in a complete set and is priced to be affordable to beginners and experts alike. The package features superb high quality speed bag and comes with its own boxing gloves and metal hook setup. True to its name, the Heavy Duty Speed Ball Bag is designed for optimum resiliency and can survive for quite a long time. The speed bag comes initially deflated when purchased so follow the setup instruction carefully. That being said, once you have set it up successfully it is one of the finest speed bags for practice as it delivers quick rebounds and balance.

Pros: Easy to setup and remarkably tough as nails.

Cons: Very heavy when compared to other speed bags which make it tougher to develop rhythm for some.

Click here to see reviews and prices for the Heavy Duty Speed Ball on Amazon.com


5. TITLE Platinum Atomic Speed Bags Review

title platinum atomic speed bagsThe Title brand gets the honor of having two of their product in this list. The Title Platinum Atomic Speed Bag has a variable price depending on the size you choose. This is the current top dog of Title’s speed bag series and uses advanced technology to give boxers optimum results. The micro-technology infused cover gives it one of the fastest rebounds which make it the perfect speed bag for boxers. The Atomic Speed Bag is made of leather welted seams with triple stitched nylon threading for enhanced toughness and longevity. It comes with a butyl latex rubber bladder that helps create the perfect balance and quick rebound of the speed bag. It comes in a cool dual-color design (black and platinum) and is available for purchase in two sizes: XXS Super Pro which is 4” x 6” and XS Mini Pro at 5” x 7”. Based on the customer reviews the Title Atomic Speed Bag is the best speed bag in the market at the moment, bar none.

Pros: Excellent performance with its quick rebounds and durability. You will definitely feel like a pro with this speed bag.

Cons: The leather skin is a bit rough so don’t hit it with your bare knuckles.

Click here to see reviews and prices for the TITLE Platinum Atomic Speed Bags on Amazon.com


The best speed bags listed above have been tested intensively to ensure that only the finest will make it in the list. The speed bag is a great training equipment that will really get your blood pumping and offers benefits not only physical but also mental.

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